Michelle is the owner & operator of Fitfly Mobile Personal Training and Thai Yoga Massage. She is a BCRPA Registered Personal Trainer, Group Fitness Instructor, Thai Yoga Massage Therapist and a NCCP Level A Certified Mountain Bike Coach, currently providing Spin Bike Conditioning and Thai Yoga Massage therapy.

She has also earned a Diploma in Counseling Skills with Vancouver Community College.

Michelle approaches fitness from the inside out, combining her skills as a counselor with Functional Training, Core Stability & traditional weight training. Her professional experience in fitness began in 1992 as a self-defense instructor for Model Mugging of Vancouver now known as Empower Training. Since 2002 she has been focusing specifically on personal training
and coaching.

• Registered BCRPA (BC Recreation & Parks Association) Personal Trainer
• BCRPA Registered Weight Trainer
• BCRPA Registered Group Fitness Instructor
• LOTUS PALM - School of Thai Yoga Massage, Level 1 & 2
• NCCP (National Coaching Certification Program) Level A
  
• Endless Biking Weekend Mountain Bike Skills Camp 2006
• VCC (Vancouver Community College) Diploma, Counseling Skills
• BAY AREA MODEL MUGGING Certified Self-Defense Instructor
• CHEK INSTITUTE - Scientific Core Conditioning
• WELLNESS WORKS - Functional Shoulder
• WELLNESS WORKS - Connecting To The Core
• ACTION FITNESS - Third Age Fitness Diploma
• YWCA - Instructor Module/Indoor Cycling
• INFOFIT - Sports Performance Nutrition & Fat-Loss Certificate
• YMCA Certified Agility & Plyometric Instructor
• INFOFIT - Post-Rehabilitation: Shoulder, Elbow, Wrist,Hip, Knee and Ankle